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Healthy 2 Ingredient Chocolate Pudding!

Updated: Feb 6

Attention chocolate lovers!!

This is a MUST know recipe!! TWO ingredients yall, and it is seriously delicious!

Two Ingredient Chocolate Pudding Recipe

  • 2 Tbs chia seeds

  • 1 Cup of Ripple Chocolate pea milk

That’s it! Easy {pea}sy! I usually make mine the day before and leave it in the fridge overnight, but the chia seeds will absorb enough of the chocolate milk to have a pudding consistency within a couple hours! Then top with whatever your little heart desires and enjoy!

Nutrition facts!

The simplicity of this recipe is not even close to the only thing that makes it healthy! Chia seeds are pretty badass for a few reasons on their own, here are a few that I thought worth mentioning-

  • They are loaded with antioxidants so they are anti-inflammatory and promote healthy skin! Antioxidants help your body get rid of damaged cells- this means new healthy glowing skin for you!( Can I get a hell yeah for that one??)

  • Getting rid of damaged cells also means reduced signs of aging!

  • They are also jam-packed with vitamins and minerals

  • Promote a healthy heart and digestive system

  • Can aid in weight loss! Because they are high in fiber, and protein, chia seeds will keep you full! you’ll be surprised how filling a small serving can be!

Ripple Pea milk is impressive as well, it’s high in protein and calcium and completely plant-based. The refined sugar content of this chocolate pudding is also low considering the only sugar is coming from the pea milk.

Chia seeds should be pretty easy to find at your local grocery store, but just in case, I also included a link above! The benefits of chia seeds are insane, they are quite literally jam packed with nutrients. Chia seeds are rich in omega 3 fatty acids which are huge for brain function, and mental health. Chia seeds also have a ton of protein, fiber and and antioxidants.

I hope you enjoy!! Let me know what you think!!


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